Weight: 125.0
I've decided rather then fasting for only 7 days, I'm going to fast until i reach 119 lbs. I'd really love to fast until 117, but we'll see :) I feel fantastic today. I have zero hunger pains, which was a whole different story yesterday. Last night, I was in agony trying to go to sleep. I remember looking at the clock at 4:43am ant thinking "Fuckkkk. I'm tired." But I made it through and dropped almost a whole'nother 2 lbs. On average I'm loosing 1.8 lbs per day and if I can keep this up, I'll be okay.
I'm still debating whether or not I want to do the Master Cleanse for 10 days after my fast, or stick to 300 calories of raw fruits and vegetables. I know that if I do the Master Cleanse, I'm only eating raw/organic fruits & veggies until my birthday. I want to weigh 112 on my birthday so bad... so, SO bad.
I didn't get the job at Bellingham Fitness. i really thought I had a shot, but oh well. Apparently i just wasn't what they were looking for in a receptionist. It only paid about $9 an hour, but the benefits would have been a free gym membership and free tanning. I'm okay though, because today I have an interview for a receptionist position at the Pacific Cataract and Laser Institute, which is way more my style, considering i'm going to school to be a "Medical" front office receptionist. They pay is way better, almost $15 an hour, but it's only part time. I'm on the hunt for places to have my internship this summer, so maybe if I don't get hired there, I can persuade them to consider me as an intern this summer. I know that I want to specialize in Obstetrics and Gynecology, but at this point in my life I'll be thankful for any position. Opthalmology is a fascinating field anyways. I won't be complaining there, at all.
Wednesday, March 2, 2011
Tuesday, March 1, 2011
Fast: Day 2
Weight: 126.8
Fuck the ABC. Queue 7 day fast as of yesterday.
After the fast I'm either going to do the 10-Day Master Cleanse or limit myself to raw fruits and veggies up to 300 calories per day until my birthday.
Fuck the ABC. Queue 7 day fast as of yesterday.
After the fast I'm either going to do the 10-Day Master Cleanse or limit myself to raw fruits and veggies up to 300 calories per day until my birthday.
Saturday, February 26, 2011
Friday, February 25, 2011
Day 12.
Weight: 124.8
FAST FRIDAY: f a i l.
Let me tell you about my binge!
* * * Panda Express PURGED
Chow Mein - 200 calorie
Fried Rice - 285 calories
Orange Chicken - 400 calories
Mandarin Chicken - 310 calories
6 Crispy Shrimp - 260 calories
and a fortune cookie - 32 calories
total: 1,487 calories
* * * Pringles: 900 calories PURGED
* * * Popcorn: 500ish PURGED
* * * Rocky Road Ice Cream: 240
fuck my life.
FAST FRIDAY: f a i l.
Let me tell you about my binge!
* * * Panda Express PURGED
Chow Mein - 200 calorie
Fried Rice - 285 calories
Orange Chicken - 400 calories
Mandarin Chicken - 310 calories
6 Crispy Shrimp - 260 calories
and a fortune cookie - 32 calories
total: 1,487 calories
* * * Pringles: 900 calories PURGED
* * * Popcorn: 500ish PURGED
* * * Rocky Road Ice Cream: 240
fuck my life.
Thursday, February 24, 2011
Day 11.
Weight: 125.7 lbs
So last night, I had a huge weight-related panic attack because I didn't make it through my 2nd day of fasting. Around 6pm I started to get horrible stomach pains that wouldn't go away. I tried ice water, Diet Coke, etc, but liquid just couldn't calm it down. So, I tried to eat some toast (100cals) with fat-free butter (50) and cinnamon to maybe absorb any acid or bile that was irritating my stomach lining. Well, that didn't work either, so I made the only "binge-food" I had in my apartment, which was Toy Story mac&cheese made with zero butter, just 1/2 cup of fat-free & lactose-free milk (45-50) which actually helped me feel a lot better. My stomach started tearing it apart right away - I could actually feel it, which was really weird. I weighed myself about 45 minutes after I ate and it said 127.2 lbs which really is less then a pound more then I weighed in the am.
BUT I LOST MORE WEIGHT! I am so happy
I'm not going to say that Hydroxycut Advanced is a magic pill because I knew barely eating 500 calories a day is probably contributing as well, but I'm going to tell myself they are :)
Today's Limit: 150.
"Lunch"
@ 12pm: 1/2 a Grilled Cheese Sandwich with Tapatio hot sauce!
2 slices of 7-grade bread: 150ish
2 slices of fat-free American cheese: 100
1 tablespoon of fat-free butter: 50
Tapatio Hot Sauce = 0
Total: 300
... 300/2 = 150 :)
So last night, I had a huge weight-related panic attack because I didn't make it through my 2nd day of fasting. Around 6pm I started to get horrible stomach pains that wouldn't go away. I tried ice water, Diet Coke, etc, but liquid just couldn't calm it down. So, I tried to eat some toast (100cals) with fat-free butter (50) and cinnamon to maybe absorb any acid or bile that was irritating my stomach lining. Well, that didn't work either, so I made the only "binge-food" I had in my apartment, which was Toy Story mac&cheese made with zero butter, just 1/2 cup of fat-free & lactose-free milk (45-50) which actually helped me feel a lot better. My stomach started tearing it apart right away - I could actually feel it, which was really weird. I weighed myself about 45 minutes after I ate and it said 127.2 lbs which really is less then a pound more then I weighed in the am.
BUT I LOST MORE WEIGHT! I am so happy
I'm not going to say that Hydroxycut Advanced is a magic pill because I knew barely eating 500 calories a day is probably contributing as well, but I'm going to tell myself they are :)
Today's Limit: 150.
"Lunch"
@ 12pm: 1/2 a Grilled Cheese Sandwich with Tapatio hot sauce!
2 slices of 7-grade bread: 150ish
2 slices of fat-free American cheese: 100
1 tablespoon of fat-free butter: 50
Tapatio Hot Sauce = 0
Total: 300
... 300/2 = 150 :)
Wednesday, February 23, 2011
Day 10.
Weight: 126.6
I fasted all day yesterday and only took 2 of the recommend 6 total daily HydroxyCut Pills (2 every 4-6 hours so I took one at 2:30 and one at 6:00) and I lost a pound :) When I woke up this morning, I felt empty and my stomach looked more flat and defined then usual. It was a great feeling to wake up to!
Alright, so I'm going to post pros and cons that i've so far noticed with the pills
CONS:
- You need to drink heaps of water, which in turn makes you piss ALL THE TIME.
- When I was first digesting the pills, I got a mild case of the shakes and quite an increased heartbeat. The only way I can describe the feeling is that it was similar to drinking two RedBull in a short amount of time.
- It took me a long time to go to bed. I didn't get tired until 2am.
PROS:
- Hello energy!
- Absolutely no appetite. Curbed all my cravings.
- Healthy, clear urine from drinking so much water.
- Positive mood
- Weight loss! :)
So, all in all, I'd say if you can manage to get through the first hour of the pills kicking in, you're good to go.
I'm continuing fasting today, because according to my modified ABC diet, today is supposed to be one anyways.
I fasted all day yesterday and only took 2 of the recommend 6 total daily HydroxyCut Pills (2 every 4-6 hours so I took one at 2:30 and one at 6:00) and I lost a pound :) When I woke up this morning, I felt empty and my stomach looked more flat and defined then usual. It was a great feeling to wake up to!
Alright, so I'm going to post pros and cons that i've so far noticed with the pills
CONS:
- You need to drink heaps of water, which in turn makes you piss ALL THE TIME.
- When I was first digesting the pills, I got a mild case of the shakes and quite an increased heartbeat. The only way I can describe the feeling is that it was similar to drinking two RedBull in a short amount of time.
- It took me a long time to go to bed. I didn't get tired until 2am.
PROS:
- Hello energy!
- Absolutely no appetite. Curbed all my cravings.
- Healthy, clear urine from drinking so much water.
- Positive mood
- Weight loss! :)
So, all in all, I'd say if you can manage to get through the first hour of the pills kicking in, you're good to go.
I'm continuing fasting today, because according to my modified ABC diet, today is supposed to be one anyways.
Tuesday, February 22, 2011
Day 9.
Weight. 127.6
OH MY FUCKING GOD, WHY IS MY WEIGHT NOT CHANGING?! I'm about to pause the ABC and go on a 5-Day fast. I've been eating well under 500 calories, let alone 1000. I'm not understanding my body right now.
I bought Hydroxycut Advanced today.
The reviews are great. These suckers better work!
Oh, and although today is a 500 CALORIE day, I'm fasting. It's 3pm and I'm not hungry at all :)
OH MY FUCKING GOD, WHY IS MY WEIGHT NOT CHANGING?! I'm about to pause the ABC and go on a 5-Day fast. I've been eating well under 500 calories, let alone 1000. I'm not understanding my body right now.
I bought Hydroxycut Advanced today.
Oh, and although today is a 500 CALORIE day, I'm fasting. It's 3pm and I'm not hungry at all :)
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